Quit smoking

[DeathAngel]

I have been a smoker for about two years... smoked 20 cigg/day
now I havent smoked in 1 mounth and finaly I started traning agin. thanks to ultimate...

I just been out running 2-3 km and I think Im gonna die :wacko: I have this aufull headack!

Ultimate Im not sure I ever wanna run agin!

just needed to say this and emty my verry freezen heart! :unsure:

[Hobbes]

Good job giving up smoking. I've been trying to quit too, so far haven't been able to do it completley. But I've managed to cut back to 2 or 3 a day now... getting there. :wacko:

[DeathAngel]

Originally posted by Hobbes@Feb 7 2003, 11:14 AM
Good job giving up smoking. I've been trying to quit too, so far haven't been able to do it completley. But I've managed to cut back to 2 or 3 a day now... getting there. :wacko:
:rolleyes: I belive the best way to quit is just to quit completly. Not one more!
I went from 20/day to 0/day at just 24 hours.... and I tryed to smoke once at a party last week.. but could just not do it tasted aufull!

[TheUltimateWarrior]

dont stop running!!

make it 1.5 km
and dont run as fast as possible

what ever you do, do not take short breaks while your running!
just run a little slower when your tired

[DeathAngel]

Originally posted by TheUltimateWarrior@Feb 7 2003, 11:20 AM
dont stop running!!

make it 1.5 km
and dont run as fast as possible

what ever you do, do not take short breaks while your running!
just run a little slower when your tired
I have a aufull headack and its snowing outside! Thw worst thing I ever have done!

I also did my 30 situps and my 10 push ups and you know what IM IN PAIN :bawling:

[TheUltimateWarrior]

Originally posted by DeathAngel+Feb 7 2003, 12:22 PM--></span><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (DeathAngel @ Feb 7 2003, 12:22 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin--TheUltimateWarrior@Feb 7 2003, 11:20 AM
dont stop running&#33;&#33;

make it 1.5 km
and dont run as fast as possible

what ever you do, do not take short breaks while your running&#33;
just run a little slower when your tired
I have a aufull headack and its snowing outside&#33; Thw worst thing I ever have done&#33;

I also did my 30 situps and my 10 push ups and you know what IM IN PAIN :bawling: [/b][/quote]
dont worry

relax a few days then

then start again

[DeathAngel]

Originally posted by TheUltimateWarrior+Feb 7 2003, 11:24 AM--></span><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (TheUltimateWarrior @ Feb 7 2003, 11:24 AM)</td></tr><tr><td id='QUOTE'>
Originally posted by -DeathAngel@Feb 7 2003, 12:22 PM
<!--QuoteBegin--TheUltimateWarrior@Feb 7 2003, 11:20 AM
dont stop running&#33;&#33;

make it 1.5 km
and dont run as fast as possible

what ever you do, do not take short breaks while your running&#33;
just run a little slower when your tired
I have a aufull headack and its snowing outside&#33; Thw worst thing I ever have done&#33;

I also did my 30 situps and my 10 push ups and you know what IM IN PAIN :bawling:
dont worry

relax a few days then

then start again [/b][/quote]
:bawling:

Ok I will do this agin and agin... untill its fun ore something...... :bandhead:

[ME BIGGD01]

the headaches could be from lack of h20 (water)

[Casanova]

:thumbs:

[DeathAngel]

:P

[OUTLAWS Dixie Chick]

Way to go Death Angel. Congratulations to your new health&#33;

[DeathAngel]

Originally posted by OUTLAWS Dixie Chick@Feb 7 2003, 03:09 PM
Way to go Death Angel. Congratulations to your new health&#33;
Thanks :w00t:

[666vicious666]

Good job :thumbs:

[Mr Clean]

the headaches could be from lack of h20 (water)

And all that snow around while running... :D

[DeathAngel]

Originally posted by Mr Clean@Feb 7 2003, 05:44 PM

the headaches could be from lack of h20 (water)

And all that snow around while running... :D
:P :rolleyes:

[Darthvim]

very good discission ... :)

the men will like you more if you don&#39;t smoke (just 1/3 of the men are smoker and every 2nd girl is a smoker ... that&#39;s too bad ...)

[puff daddy]

stop run&#33;
Start walk before breakfast instead, jogging sucks for the legs, they get so skinny and ugly&#33;
Start doin ironheavy squats and glutdowns, then u become sexy skinnies :D

[Herbus Maximus]

I&#39;d have to agree with you DarkAngel. The best way to give up cigs is to just to stop. :thumbs: As long as you keep feeding the addiction even if it&#39;s just one or two a day, you still haven&#39;t started the real fight. It&#39;s amazing just how sneaky the whole addiction thing works...you can break the physical addiction in a day or so...but the mental addiction can last for months. After I quit I was cranky for about 2 weeks and just when I got over that, I started to have dreams of me smoking. I would even find myself heading for my favorite smoke shop...just outta&#39; habit. :bandhead: It was ridiculous. It&#39;s been over 3 years now and I still get the urge to light one up every once in a while. Keep up the good fight&#33; Your mind and body will thank you for it&#33;

[OUTLAWS WHOCARES]

ehh at least I cut back from 3 packs a day to 1/2 a pack a day.

[Morpheus]

And from a still avatar to a moving one. :blink:


Good job all of you quitters&#33; :wootrock:

[Strifer]

I quit smoking about 10 years ago. I feel good and relaxed and... and... and do you have light by a chance?

[Morpheus]

:w00t:

NO.

:w00t:

I&#39;m only 13 lol.