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OUTLAWS Ada
03-07-2003, 11:22 PM
Anyone heard of it?

Or know if it works?

A friend has started it and I feel that it may be harmful to his health. :unsure:
Slash
03-07-2003, 11:27 PM
It really works. I have been on something similar for almost 2 years and I have never been in better shape.

Link (http://www.bodyforlife.com/)
Dissectional
03-07-2003, 11:46 PM
Atkins does work, and the theory behind it is proven. What people have to remember is that the food pyramid is dead wrong.
But you know what works the best? Watching what you eat and getting some excercise. A lifestyle change in eating habits/exercise is the only true way to keep yourself in shape and feeling good, and fat from collecting on your ass.

Tell your friend to pick up the book 'Body for Life', that is more helpful and healthier then Atkins, IMO.
Dangerous Dan
03-08-2003, 12:53 AM
laying off the massive bags of potato chips is the best way to start any diet :oooo:
Morpheus
03-08-2003, 01:13 AM
lol DD, your sig looks like the Wonder Speedo and the Clannless Mr. Tangerine with the way you did the colors. :rolleyes:
Slash
03-08-2003, 02:52 AM
Body for Life works but you have to be dedicated. I am at the gym every morning at 5 and I religiously follow the nutrition guidelines. It just depends on what you really want and how bad you want it.
Sirc
03-08-2003, 03:40 AM
I've never had a problem with weight. I still have the body of an 18 year old girl. I hide her in the basement. :w00t:
OUTLAWS Dixie Chick
03-08-2003, 07:46 AM
Originally posted by OUTLAWS Sirc@Mar 7 2003, 10:40 PM
I've never had a problem with weight. I still have the body of an 18 year old girl. I hide her in the basement. :w00t:
:w00t: :rofl: :rofl: :rofl:
Mr Clean
03-10-2003, 05:33 PM
Originally posted by Slash@Mar 7 2003, 08:52 PM
Body for Life works but you have to be dedicated. I am at the gym every morning at 5 and I religiously follow the nutrition guidelines. It just depends on what you really want and how bad you want it.
That's why the servers are always down in the morning... :P
OUTLAWS Ada
03-10-2003, 07:03 PM
Originally posted by OUTLAWS Terminathare@Mar 10 2003, 06:33 PM
You either already are or are gong to be one big stud muffin :ghey: wub
:rofl: